"What is necessary to change a person is to change his awareness of himself." - Abraham Maslow, Ph.D.
Shoval M. Gur-Aryeh, Ph.D.
If you're here, you're likely seeking psychological services, either for
yourself or for someone you care about. Psychotherapy provides an
opportunity to learn more about oneself and to develop skills to meet
one's goals. Such goals can include better emotional health, happier
relationships, and greater professional success.
At its heart, psychotherapy is about making positive change. The
familiar is comfortable because it is predictable and reliable. Change
represents the unknown and can be intimidating because it requires
us to move out of our comfort zone. When we successfully do this,
however, we find the risk was well-worth it because of the powerful
growth we experience within ourselves.
At its best, psychotherapy is a collaborative effort that requires a client's desire to
heal and a therapist's expertise to help them do so. I believe in the transformative power of therapy and I am confident we can work together to improve your emotional well-being!