If you're here, you're likely seeking psychological services, either for
yourself or for someone you care about. Psychotherapy provides an
opportunity to learn more about yourself and to reach your personal
goals, such as having better emotional health, happier relationships,
and greater professional success.
At its heart, psychotherapy is about making positive change. The
familiar is comfortable to us because it's predictable. Change
represents the unknown and can be intimidating because it requires
us to move out of our comfort zone. However, when we successfully do
this, we find the risk was well-worth it because of the powerful
growth we experience within ourselves.
I believe in the transformative power of therapy and I am confident we can work together to improve your emotional well-being!
"What is necessary to change a person is to change his awareness of himself." - Abraham Maslow, Ph.D.
Shoval M. Gur-Aryeh, Ph.D.